We are body. We are mind. We are soul. None are more important than the other, none are less important than the other. We are all three & we are one.

How are you caring for each of these? Are you listening to their needs? Do you have a plan on how you can nurture each of them?

Join us as we reflect & share ways to help us cope with stress within our body, mind, & soul.

We will have yoga, meditation, guided questions, journaling, soul talk & sisterhood!

You won’t want to miss this outdoor, IN PERSON, Circle at Harrison Park in Ellijay!!! We will be practicing social distancing & only allowing 13 participants as usual.

To RSVP:

Email: Ashlee.Lofton@yogaoverblueridge.com

Send: $25 to @YogaOverBlueRidge on PayPal or VenMo